As a nutritionist, I hear all the time that health is a priority, but sometimes life just gets in the way. I think that generally we all try to do our best, but sometimes we might be a little too busy or maybe we aren’t quite sure how to make our dinners healthier or maybe it seems really hard?
There's nothing better than a piping hot serve of warm, spicy and nourishing apple crumble on a cold night with a huge dollop of yoghurt. I've created this healthy apple crumble recipe so you can essentially 'have your cake and eat it too' plus have a super boost of fibre in your dessert.
I've never been one for protein balls, they always seem super rock-hard, cakey or just tasteless. So I've been working on these simple, healthy and delicious Pistachio, Vanilla & Honey Protein Balls to give you guys a good, solid protein ball recipe to satisfy!
Last weekend I was lucky enough to be invited away to RACV Goldfields Resort in Creswick, near Daylesford in Victoria. I love a Winter getaway so of course jumped at the chance, plus Isaac and I got engaged just the weekend before so thought it might be nice to celebrate in beautiful regional Victoria.