Some of you guys may have seen that for the better part of the past year, I've been buckled down in my creation den formulating, testing and photographing dozens of brand new recipes for the Body by Gilles program.
All tagged Fitness
Brunch with Mix Apparel
Nothing beats brunch on the weekend especially after a little exercise, it's such a relaxing way to ease into my days off after I've got my work out done and dusted. Before I workout, I always have a pre-workout snack and The Bar Counter is perfect. It's delicious, all natural and packed with nuts and dried fruit. Peanut butter is my absolute fave at the moment!
A Healthy Start to The New Year: Mix Apparel at Coles Supermarkets
Happy new year everyone! I hope you all had a wonderful festive season and are getting back into the groove of healthy, balanced meals and a little more movement! I started my new year in Bali this year and it was absolute bliss. Think early(ish) mornings, long walks in the soft sand (great for your legs and pretty much like a foot exfoliation at the same time!), fresh smoothies for brekky, then a dip in the ocean, some beachside stretching and a walk back home. My go-to 'uniform' for my active routine has heavily featured the new Mix Apparel range now available at 740 Coles supermarkets nation-wide.