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Did you know that more than 3.8 million Australians skip lunch thinking they will get more done? But by 12pm blood sugar levels begin to drop leaving you feeling tired and having trouble concentrating. Taking a few minutes for a light lunch helps to re-fuel your body and get you ready to take on the afternoon. Good choices for lunch are quality carbohydrates, protein, good fats and some vegetables or fruit.
Well what a day! Today marks Isaac and mine's 8th anniversary together. We met in high school, year 7 to be exact when I had changed schools and ended up in Isaac's class. I made a great bunch of friends, a lot of whom I still call great friends today but Isaac wasn't one of them right away. His locker was above mine but we never spoke to each because you know - high school. So the silence continued for term after term until one day we had a 'battleships' competition in maths class.
I've always been one to pick zesty flavours over caramel/chocolate flavours because I find them super flavoursome and generally not as sweet. I always love enjoying a raw slice but they always have dates in them but I am actually sorbitol-intolerant and dates have a pretty large chunk of sorbitol in them. So to save looking 6 months pregnant after a coffee and cake date, I always end up going to something else.
